WELL BEING

As well as improving our health and fitness we have to allow ourselves some time for therapy and pampering after all you have earned it! We have an extensive range of treatments available and there is something for everyone!

Choose from the following: All therapies are available to non-members.

Saunas

In addition to relaxation, the Sauna has many health benefits. Pores are opened to remove toxins from the body and other impurities from the blood. Improved blood circulation, can help relieve aching muscles and sooth joint pain. Weight loss, health, well being and the immune system are all boosted.

Sports Massage Therapy

This is particularly effective in treating minor soft tissue problems, relieving aches and pains before they develop into more serious overuse injuries.

Many athletes use sports massage as a preventative measure, by having treatment they prolong their competitive lifespan.

Sunbeds – Supreme Tanning Luxury

Our Symphony Vertical Tanning Unit ensures top-to-toe perfect tanning from just 3 minutes. Its dual airflow system and ventilated floor provides unparalleled cooling, providing a pleasant tanning experience.

Spray Tanning

A Beautiful golden tan in minutes! Look radiant for that special occasion or just want that tanned healthy look!

Our special formula is alcohol and oil free, with special penetrating agents and moisturisers to ensure an even, streak free tan, with a fresh coconut fragrance.

All ingredients are dermatologically tested and certified safe.

Weight Management / Nutritional Advice

A full range of quality supplements are available. Our nutritionists are on hand to explain the benefits these products provide.

See our page on Weight Management or contact us at the club for more details.

Beauty Therapy & Holistic Treatments

A full range of treatments are available to include:-

Body, Facial, Hand, Nail, Waxing and Tinting. Men and Women are welcome.